Services

Recent Service

Book your session today and start your journey to peace of mind.

Take the first step toward stress-free documentation and trusted guidance. Our experts are here to handle every detail with care and accuracy — so you can relax, stay informed, and get your certificates without the hassle.

Low-Cost Counselling

Our sessions are £22 for 50 minutes. We provide both short-term and longer-term counselling, depending on what feels right for you.

You can access sessions:

Online via Microsoft Teams, Zoom, or Google Meet
By phone, if you prefer talking without video

We offer flexible appointment times, including evenings and some weekends, to fit around your schedule.

What We Can Help With

Anxiety and stress
Low mood or depression
Relationship and family difficulties
Low self-esteem and confidence
Grief and loss
Life transitions and adjustments
Neurodiversity and self-understanding
Anger, overwhelm, or burnout

Our Approach

Our therapists use a variety of approaches, tailored to your needs. These may include:

Person-Centred Counselling: Focusing on empathy, acceptance, and self-discovery
Integrative Therapy: Blending different methods to suit your goals
CBT (Cognitive Behavioural Therapy): Helping you identify and challenge unhelpful thinking patterns
Humanistic and Relational Approaches: Placing the relationship at the heart of the work

Conclusion

Every session is collaborative — you lead the pace, and we walk alongside you in your journey of growth and healing.

Get Started

Start Your Journey Today

If you’re ready to take the next step towards better mental health, we’re here to listen.

We’ll respond within 24 hours during the week and within 48 hours at weekends.
All communication is handled with complete confidentiality and care.