At ELESO Counselling, we believe everyone deserves access to quality mental health support — without the financial strain that often comes with private therapy.
Our mission is simple: to make counselling accessible, affordable, and inclusive for all adults aged 18 and over.
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, ‘Soften the orange a bit on the right-hand corner.’ I don’t try to control a sunset. I watch with awe as it unfolds.”
– Carl Rogers
At ELESO Counselling, we believe everyone deserves access to quality mental health support — without the financial strain that often comes with private therapy.
Our mission is simple: to make counselling accessible, affordable, and inclusive for all adults aged 18 and over.
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, ‘Soften the orange a bit on the right-hand corner.’ I don’t try to control a sunset. I watch with awe as it unfolds.”
– Carl Rogers
If you’re ready to take the next step towards better mental health, we’re here to listen.
We’ll respond within 24 hours during the week and within 48 hours at weekends.
All communication is handled with complete confidentiality and care.
At ELESO Counselling, we believe everyone deserves access to quality mental health support, without the financial strain that often comes with private therapy. Our mission is to make counselling accessible, affordable, and inclusive for all adults aged 18 and over. We provide a safe, supportive, and non-judgemental space where you can explore your thoughts and feelings and work towards greater self-awareness, resilience, and wellbeing.
We know that reaching out for counselling can feel like a big step. High costs can make it even harder — and for many, it can feel out of reach. That’s why ELESO Counselling was created: to offer low-cost, professional therapy that’s both compassionate and confidential.
Our service is fully online, making it easy to access support from wherever you feel most comfortable. Sessions can take place on Microsoft Teams, Zoom, or Google Meet, and if you prefer, we also offer telephone sessions.
We understand that life can be busy and unpredictable, so our flexible, online approach means we can work around your schedule and needs. Whether you’re looking for support with anxiety, low mood, relationships, self-esteem, or life changes, our friendly and professional team is here to listen and help you find a way forward.

Only £22 for 50 minutes

Access therapy from the comfort of your own space

Including evenings and weekends

Qualified and trainee professionals working under supervision

In line with the BACP framework






Our online approach means you can access therapy from anywhere — whether that’s at home, on your lunch break, or wherever you feel most comfortable.
Email or call us to book your free 15-minute phone assessment.
We’ll connect you with a counsellor best suited to your needs.
Meet online via Microsoft Teams, Zoom, Google Meet, or by phone.
“The privilege of a lifetime is to become who you truly are.”
At ELESO Counselling, we’re passionate about supporting the next generation of counsellors. We offer trainee counsellors the opportunity to gain meaningful, hands-on experience in a warm, inclusive, and professional environment. Our team culture values diversity, collaboration, and growth — ensuring everyone feels supported and respected.
You’ll benefit from free monthly Continuing Professional Development (CPD) sessions, professional guidance, and the chance to make a real difference in people’s lives. We’re committed to nurturing both the personal and professional wellbeing of every member of our team, helping you develop the confidence and skills to thrive in your counselling journey.
Got questions? We’ve got answers! Explore our FAQs to understand how our services work and what you’ll need to get started.
ELESO Counselling offers affordable, professional therapy for adults aged 18 and over. We provide a safe, supportive, and non-judgemental space where you can explore your thoughts and emotions with a counsellor. Our sessions are held online or by phone, making therapy easy to access wherever you are.
Each session costs £22 and lasts 50 minutes. We aim to make counselling accessible to everyone by keeping our fees low while maintaining a high standard of professional support.
You’ll be matched with one of our trained or trainee counsellors based on your needs, preferences, and goals. All our counsellors work ethically, with regular supervision and ongoing professional development to ensure you receive the best possible care.
Yes — confidentiality is central to the counselling relationship. What you share in sessions remains private between you and your counsellor. There are a few legal and ethical exceptions (such as risk of harm to yourself or others), which will be explained clearly in your contract and during your first session.
You can book a 15-minute phone assessment by emailing us at hello@elesocounselling.co.uk or calling +44 7866 265134. This brief chat helps us understand what you’re looking for and match you with the counsellor best suited to support you.
We respond to all enquiries within 24 hours during the week. Messages received over the weekend will be replied to within 48 hours.
Sessions can take place via Microsoft Teams, Zoom, or Google Meet — whichever you prefer. If you’re more comfortable talking over the phone, we can arrange telephone sessions too.
Counselling can support you through a wide range of challenges, including:
Everyone’s journey is different. Some people find a few sessions helpful, while others prefer longer-term support. You and your counsellor can discuss what feels right for you, and you can end sessions at any time.
Yes, we offer flexible appointment times, including evenings and some weekends, to fit around work and personal commitments.
Yes. Many of our counsellors are in the final stages of accredited training and bring warmth, empathy, and up-to-date knowledge to their work. All trainees receive close supervision and adhere to professional ethical standards.
We’d love to hear from you. ELESO Counselling offers a supportive and inclusive environment for trainee counsellors, with opportunities to gain experience and access free monthly CPD. Please get in touch with us at hello@elesocounselling.co.uk for more information.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
If you’re ready to take the next step towards better mental health, we’re here to listen.
We’ll respond within 24 hours during the week and within 48 hours at weekends.
All communication is handled with complete confidentiality and care.