About Us
More than therapy, we are your space to heal.
At ELESO Counselling, we believe everyone deserves access to quality mental health support, without the financial strain that often comes with private therapy. Our mission is to make counselling accessible, affordable, and inclusive for all adults aged 18 and over. We provide a safe, supportive, and non-judgemental space where you can explore your thoughts and feelings and work towards greater self-awareness, resilience, and wellbeing.
We know that reaching out for counselling can feel like a big step. High costs can make it even harder — and for many, it can feel out of reach. That’s why ELESO Counselling was created: to offer low-cost, professional therapy that’s both compassionate and confidential.
Our service is fully online, making it easy to access support from wherever you feel most comfortable. Sessions can take place on Microsoft Teams, Zoom, or Google Meet, and if you prefer, we also offer telephone sessions.
We understand that life can be busy and unpredictable, so our flexible, online approach means we can work around your schedule and needs. Whether you’re looking for support with anxiety, low mood, relationships, self-esteem, or life changes, our friendly and professional team is here to listen and help you find a way forward.
More than therapy, we are your space to heal.
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We understand that taking the first step towards counselling can feel daunting — especially when finances or busy schedules get in the way.
Low-cost sessions
Only £22 for 50 minutes
Online service
Access therapy from the comfort of your own space
Flexible appointments
Including evenings and weekends
Compassionate Counsellors
Qualified and trainee professionals working under supervision
Ethical and confidential
In line with the BACP framework
“I am not what happened to me, I am what I choose to become.”
- Carl Jung
Low Cost-Counselling
Our sessions are £22 each and last for 50 minutes.
Contacting Us:
If you’d like more information about ELESO Counselling or would like to book an assessment, please contact us at hello@elesocounselling.co.uk. A 15-minute phone assessment allows us to discuss your needs and ensure you are matched with the counsellor best suited to support you.
You can also call us on +44 7866 265134 if you’d prefer to leave a message or speak with us directly. We’re happy to answer any questions or discuss any queries you may have before arranging your assessment.
All enquiries are responded to within 24 hours during the week and could take up to 48 hour over the weekend. All communication is strictly confidential, using secure phone and email services.
Confidentiality:
Confidentiality in the counselling setting, provides a safe environment for clients to share sensitive and personal information, knowing their disclosures remain private. Confidentially will be discussed further within your contract and in your first session.
Find the right support, in the right way.
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Healing is a process and we walk it with you.
Our online approach means you can access therapy from anywhere — whether that’s at home, on your lunch break, or wherever you feel most comfortable.
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Get in touch
Email or call us to book your free 15-minute phone assessment.
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Find your match
We’ll connect you with a counsellor best suited to your needs.
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Start your sessions
Meet online via Microsoft Teams, Zoom, Google Meet, or by phone.
Your questions, clearly answered.
Got questions? We’ve got answers! Explore our FAQs to understand how our services work and what you’ll need to get started.
ELESO Counselling offers affordable, professional therapy for adults aged 18 and over. We provide a safe, supportive, and non-judgemental space where you can explore your thoughts and emotions with a qualified or trainee counsellor. Our sessions are held online or by phone, making therapy easy to access wherever you are.
Each session costs £22 and lasts 50 minutes. We aim to make counselling accessible to everyone by keeping our fees low while maintaining a high standard of professional support.
You’ll be matched with one of our trained or trainee counsellors based on your needs, preferences, and goals. All our counsellors work ethically, with regular supervision and ongoing professional development to ensure you receive the best possible care.
Yes — confidentiality is central to the counselling relationship. What you share in sessions remains private between you and your counsellor. There are a few legal and ethical exceptions (such as risk of harm to yourself or others), which will be explained clearly in your contract and during your first session.
You can book a 15-minute phone assessment by emailing us at hello@elesocounselling.co.uk or calling +44 7866 265134. This brief chat helps us understand what you’re looking for and match you with the counsellor best suited to support you.
We respond to all enquiries within 24 hours during the week. Messages received over the weekend will be replied to within 48 hours.
Sessions can take place via Microsoft Teams, Zoom, or Google Meet — whichever you prefer. If you’re more comfortable talking over the phone, we can arrange telephone sessions too.
Counselling can support you through a wide range of challenges, including:
- Anxiety and stress
- Low mood or depression
- Relationship or family issues
- Low self-esteem and confidence
- Grief and loss
- Life transitions or changes
- Neurodiversity and identity exploration
Everyone’s journey is different. Some people find a few sessions helpful, while others prefer longer-term support. You and your counsellor can discuss what feels right for you, and you can end sessions at any time.
Yes, we offer flexible appointment times, including evenings and some weekends, to fit around work and personal commitments.
Yes. Many of our counsellors are in the final stages of accredited training and bring warmth, empathy, and up-to-date knowledge to their work. All trainees receive close supervision and adhere to professional ethical standards.
We’d love to hear from you. ELESO Counselling offers a supportive and inclusive environment for trainee counsellors, with opportunities to gain experience and access free monthly CPD. Please get in touch with us at hello@elesocounselling.co.uk for more information.
Meet the Team
At ELESO Counselling, our team is made up of qualified and trainee counsellors who are passionate about helping people feel heard, supported, and empowered.
We come from a range of professional and personal backgrounds, bringing diverse perspectives and experiences to our work. Every counsellor at ELESO is committed to providing a safe, inclusive, and confidential space where you can explore your thoughts and emotions at your own pace.
All our counsellors work in accordance with the BACP (British Association for Counselling and Psychotherapy)Ethical Framework, receive regular supervision, and continue their professional development through ongoing training and CPD.
We believe that connection is at the heart of good therapy, so we take care to match you with a counsellor who best suits your individual needs and goals.
Start Your Journey Today
If you’re ready to take the next step towards better mental health, we’re here to listen.
We’ll respond within 24 hours during the week and within 48 hours at weekends.
All communication is handled with complete confidentiality and care.